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Christopher R. ping Christopher You are not connected to Christopher R. The Basics Location: Littleton, MA Gender: male Profile updated: never Last signed in: Oct 09, 2010 Member since: Apr 10, 2006 Friends view all » Joanne W. Kathryn Esplin Laura Cushing Austin Cushing Chris Wolak Rico V. Steven A. Donna S. Frank Marcopolos Groups view all » !!! ViewMasters !!! !!! Earn a Penny !!! Thirteen Blackbirds Poetry Review Good Point **Let's Get Together~ Post anything!** One Hundred Comments Words and Language Red Headed Step-Child !!! Best of the Worst !!! Christopher R.'s Popular Tags 5k (32) marathon (27) running clubs (26) biking (26) sports (26) sprinting (26) jogging (26) triathlon (26) mileage (26) stretching (25) running (25) injuries (25) running shoes (25) exercise (25) run (25) eating (25) running groups (25) health (25) swimming (25) trail race (24)

Status Christopher Holiday Spotlight 7 Hot weather running tips from the midpack comments: 13   7 Hot weather running tips from the midpack Where we sweat a lot... According to the Smithsonian Magazine I just read we all originated in Africa.   The weather there a couple . . . more Ping Me You cannot post a blank ping. You're all pinged out (too much of a good thing is a bad thing). close Displaying 3 of 3 Pings Joanne W., Jun 9, 2010, 7:29PM EDT Thanks for friend add. Love to find new running sites. view Joanne's profile | Ping Joanne Chris Wolak, Jan 9, 2009, 6:52PM EST Christopher, thanks for answering my question about running & massage. My running is back to normal this week. I'll be sure to avoid deep tissue work at least a week before a race. view Chris's profile | Ping Chris Donna S., Sep 22, 2008, 1:40PM EDT Christopher, Thank you for joining my group Music Fix I look forward to seeing your comments on music and to learn of your favorite songs. Thank You, Donna view Donna's profile | Ping Donna top